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Home / All Articles / Blood Lipids / Detailed Explanation of High-Density and Low-Density Lipoproteins: The "Good" and "Bad" Cholesterols in Blood Lipids

Detailed Explanation of High-Density and Low-Density Lipoproteins: The "Good" and "Bad" Cholesterols in Blood Lipids

2026-02-27

How does high-density lipoprotein (HDL) function in the human body? HDL, also known as alpha-lipoprotein, is mainly composed of phospholipids and apolipoprotein A, containing only a small amount of cholesterol.

HDL is primarily synthesized in the liver and small intestine, but can also originate from the breakdown of chylomicrons and very low-density lipoprotein (VLDL). Newly generated HDL, upon entering the bloodstream, easily penetrates the interstitial space due to its high density and small particle size. Due to the effects of physical homeostasis, free cholesterol flowing from cells readily forms complexes with apolipoprotein A on HDL. Simultaneously, HDL also accepts cholesterol and phospholipids transferred during the breakdown of chylomicrons and VLDL, ultimately esterifying the free cholesterol into cholesterol esters. HDL continuously accepts cholesterol and continuously esterifies it into cholesterol esters. HDL carrying cholesterol esters is eventually broken down in the liver, and its cholesterol is excreted with bile.

The main functions of high-density lipoprotein (HDL) are: ① to remove cholesterol from body cells and transport it to the liver for breakdown; ② to compete with low-density lipoprotein (LDL), reducing the uptake of LDL by peripheral cells; ③ to promote triglyceride hydrolysis; ④ to inhibit cholesterol synthesis; and ⑤ to inhibit smooth muscle cell proliferation and protect endothelial cells from damage.

HDL, because it can transport intracellular cholesterol to the liver for metabolism, remove cholesterol from the arterial wall, and inhibit the uptake of LDL by the arterial wall, is considered an anti-atherosclerotic plasma lipoprotein and a protective factor against coronary heart disease.

As for the metabolism and physiological functions of low-density lipoprotein (LDL): LDL is a breakdown product of very low-density lipoprotein (VLDL) and mainly contains cholesterol and cholesterol esters. Its functions include transporting cholesterol to tissues throughout the body for the synthesis of cell membranes and adrenal cortex hormones, participating in phospholipid transport, and regulating cholesterol synthesis in peripheral tissues.

LDL has a relatively low density and can quickly cross the arterial wall and enter the bloodstream.

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