Analysis of kiwifruit's effects on regulating blood pressure, blood sugar, and cholesterol: improving blood circulation and preventing thrombosis.

Kiwifruit

Improves Circulation and Prevents Thrombosis
Also known as hairy peach, vine pear, and kiwi fruit.

Taste and Nature: Sweet and sour in taste, cold in nature; enters the spleen and stomach meridians. Recommended daily intake: 1-2 kiwifruit.

Nutritional Components: Carbohydrates, protein, dietary fiber, pectin, fat, vitamin C, phosphorus, calcium, magnesium, iron, potassium, carotene, arginine, thiamine, actinidin, lysine, methionine, etc.

Effects in Lowering Blood Pressure, Blood Sugar, and Cholesterol: Kiwifruit is rich in vitamin C, which can significantly lower serum total cholesterol and triglycerides; it also contains abundant arginine, which can effectively improve blood circulation and prevent thrombosis, thus having a good effect on reducing the incidence of cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension, myocardial infarction, and arteriosclerosis.

Remedies:
1. Diabetes: 60g kiwifruit, 30g trichosanthes root. Decocted in water and taken orally.

2. Loss of appetite and indigestion: 60g dried kiwifruit. Decocted in water and taken orally. 3. For fever and thirst: 30 grams of kiwi fruit. Decoct in water and drink.

4. For urinary tract stones: 15 grams of kiwi fruit.

Kiwi Honey Drink
Main Ingredients: 3 kiwis.

Seasoning: Honey (to taste).

Instructions:
1. Wash the kiwis, peel, and cut into chunks. Blend in a juicer.

2. Add honey and drink.

Mini Sandwich
Main Ingredients: 4 slices of toast, 1 kiwi, 1 slice of sandwich ham.

Additional Ingredients: 20 grams of strawberry jam, 15 grams of Kraft Miracle Whip, 30 grams of lettuce.

Instructions:
1. Trim the crusts off the toast.

2. Slice the kiwi thinly and the sandwich ham into slices.

3. Arrange kiwi slices evenly on a slice of bread, spread strawberry jam on top, press down with another slice of bread, then add lettuce leaves and ham slices, spread Kraft Miracle Whip on top, cover with another slice of bread, press down gently, and cut diagonally into triangles before serving.